Mental Health Survey – EN

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Mental Health Survey – EN

  • Posted by: iSTRONG Mental Health
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Mental Well-being Survey

Thank you for taking the time to complete this survey. The purpose of this survey is to better understand your current mental well-being, including your emotional state, stress level, and overall psychological functioning, in order to support the development of appropriate well-being initiatives and services.

This survey contains 66 items and will take approximately 10–12 minutes to complete. Please answer each item based on your thoughts, feelings, conditions, and experiences during the past 2 weeks. There are no right or wrong answers, so please respond as honestly as possible.

Your participation is voluntary, and your responses will be treated confidentially and used only for the intended purpose. The organization will not receive your individual results; only overall or aggregated results will be reported. By proceeding, you confirm that you have read and understood this information and agree to participate in the survey.

Required fields are marked *

You will receive your survey results via email.

1.My life has goals and meanings. *
2.People around me support me very well. *
3.I like helping others to be happy. *
4.I think I am a talented person. *
5.I’m a good person and having a good life. *
6.People around me respect me. *
7.I think that my society is full of problems. *
8.I can see beautiful things around me. *
9.I think I am a person who has many strong points. *
10.When anyone is doing good things to me, I often feel that he has hidden objectives. *
11.When bad things happen, I think it will pass, and many good things to come. *
12.I often think that I am a lucky person. *
13.I often compare myself with other people. *
14.I tend to think of various opportunities I missed. *
15.I feel happy when seeing others succeed. *
16.When any bad thing happens, I kept thinking about that event for a long time. *
17.I was so stressed that I thought about resigning. *
18.I’m worried about work that I can’t or barely sleep. *
19.Stress from work makes me forgetful. *
20.I was so stressed that I almost can’t concentrate. *
21.I start to think that I can’t handle this job anymore. *
22.This work made me stress that I almost can’t control my emotions. *
23.I don’t enjoy the activities that I used to do. *
24.I drink alcohol, smoking, and addicted to series or games more than usual. *
25.I have indigestion or bloating. *
26.I have dizziness. *
27.I often feel tired or fatigued. *
28.I tend to have muscle pain. *
29.I feel tense, anxious or uneasy. *
30.I can’t stop or control the anxiety. *
31.I’m too worried about various matters. *
32.It’s difficult to relax. *
33.I feel so restless that I couldn’t sit still. *
34.I get annoyed or frustrated easily. *
35.I’m afraid that something bad might happen. *
36.I’m bored even with activities that I used to enjoy. *
37.I feel sad, discouraged or hopeless. *
38.It’s hard to sleep. I can’t sleep well or sleep too much. *
39.I often feel tired or exhausted. *
40.I lost my appetite or eat too much. *
41.I feel that I fail or disappointed people around me. *
42.My concentration is worse when doing things, such as when working that requires concentration. *
43.I’m getting sluggish or being restless unlike usual. *
44.I’m thinking of self-harm, or tired that I want to just disappear. *
45.Unclear responsibilities are stressing me out. *
46.Bad relationships with colleagues are stressing me out. *
47.I can’t see my career path in this organization and it makes me feel anxious. *
48.I’m worried that I might be unemployed or get laid off. *
49.I’m stressed out because I have no decision-making power in the work I do. *
50.I don’t have enough time to do personal activities or spending time with my family. *
51.Too much workload is stressing me out. *
52.I feel unsafe to comment on anything. *
53.My relationship with the supervisor is not very smooth. *
54.I’m worried about my own finances. *
55.I’m worried about my own health problems. *
56.I’m worried about my family or personal relationship. *
57.I’m tired of my work. *
58.I often feel exhausted when I have to wake up to work in the morning. *
59.I’m facing job burnout. *
60.I care less about colleagues or customers. *
61.I pay less attention to the work. *
62.I feel like the responsibility has often been put on me by others. *
63.I can handle and solve problems effectively. *
64.My work is useful to others. *
65.I am enthusiastic about work. *
66.I contribute many valuable things in this work. *

Author: iSTRONG

iSTRONG เป็นศูนย์ให้คำปรึกษาด้านสุขภาพจิตและครอบครัว บริการให้คำปรึกษาโดยนักจิตวิทยา นักจิตบำบัด นักจิตวิทยาคลินิกที่มีใบรับรอง รวมถึงแบ่งปันความรู้และคุณค่าผ่านบทความจิตวิทยา www.istrong.co

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