Mental Health At Work – BASF (English)

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Mental Health At Work – BASF (English)

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Mental Health At Work

Answer truthfully about what reflects you and your current work in these two weeks. The more you truthfully answer, the more you’ll get results that reflect your true stress and mental health levels.
*Results will be more accurate if you answer based on your first impression or first thought without thinking about each question for too long, and finish them all at once.

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Objective of the assessment

find the causes and further develop mental health services for corporate employees. Rest assured that iSTRONG will not disclose the individual assessment results to any third parties.

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Confidentiality of Personal Information

Your personal information and the assessment results will be kept confidential and will not be disclosed anywhere throughout “the entire duration of the project”. All of the information will be disposed right after the project has completely ended. The assessment results will only be analyzed to get an overall trend of all the corporate employees who have taken the assessment. As for your individual assessment results, it will only be sent to your personal email and will not be forwarded to anywhere else.

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Assessment Details and Results

This assessment will take you no longer than 10-15 minutes to complete, which there are 124 questions in total. Please answer all the questions.
You will receive the assessment results regarding your stress level, burnout, causes of work stress, and overall mental health, which will appear on the next page after you click ‘Get Test Results’. The results will also be sent to your personal email that you’ve provided.

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iSTRONG Mental Health would like to thank you for taking the time to complete this assessment and for taking part in providing information that can be used to further develop mental health services for corporate employees.

We wish you good health, both mentally and physically.

iSTRONG Mental Health Team
Tel. 02-0268949

Required fields are marked *

You can use your personal email to receive the assessment results

Used for contacting you in case you receive a prize and for providing initial consultation from iSTRONG if you need it.

Years of service.

1.I am so stressed that I want to quit my job. *
2.I am so worried about work that I can’t sleep or keep waking up at night. *
3.Stress from work often makes me forgetful. *
4.I am so stressed that I can barely concentrate at work. *
5.I wasted a lot of time worrying about work. *
6.I start to think that this job is too much for me to handle. *
7.This job stresses me out so much that I can’t keep my emotions under control. *
8.I am having mood swings. *
9.I no longer enjoy the activities that I used to enjoy doing. *
10.I drink, smoke, become addicted to series or gaming more than I used to. *
11.I have less sex drive. *
12.I have digestive problems. *
13.I feel dizzy. *
14.I feel anxious for no reason. *
15.I often feel fatigued and exhausted. *
16.I often experience muscle aches. *
17.I have the symptom of rapid heart rate or heart palpitations. *
18.My role and responsibilities at work are unclear. *
19.I am unsure what my boss expects from me at work. *
20.My role and responsibilities at work change too often. *
21.I didn’t receive proper training or sufficient advice at work. *
22.The relationship I have with my boss is unsteady. *
23.I often get criticised or belittled by my coworkers. *
24.I often get bullied by my coworkers. *
25.I receive support from my coworkers less than it should be. *
26.I have conflict with my coworkers. *
27.I have been treated unfairly at work. *
28.Tools and equipments for work are insufficient or damaged. *
29.Tools and equipments for work are unsafe to use. *
30.I lack the knowledge or didn’t receive proper training on the usage of tools and equipments at work. *
31.I don’t see a career path in this organization. *
32.I feel like I’m being prevented from advancing further in my career or in this organization. *
33.I feel down when I see someone who works as hard as me get to advance further than me in the organization. *
34.I feel insecure about my job. *
35.I get worried every time I feel that the younger generation will replace me at work. *
36.I am worried that I might lose my job or get laid off. *
37.I don’t have the power to make my own decisions at work. *
38.I don’t get the opportunity to present my ideas or take initiative at work. *
39.My job has too many rules and restrictions. *
40.My job has too many processes in place. *
41.My job is not flexible. *
42.I work too much that I don’t have time to do any personal activities. *
43.I am too devoted to my job that I don’t have time for my family. *
44.My job starts to make me become frustrated with my family. *
45.I am often worried about my family that I can’t concentrate at work. *
46.If I don’t have a family to take care of, I might be able to do a better job. *
47.My workload is too much for one person to handle. *
48.My job requires variety of skills beyond one person’s capability. *
49.I am always under pressure to complete work on time. *
50.I often get interrupted at work. *
51.My working environment is not pleasant due to, for instance, the temperature being too high or too low, the lighting being too bright or too dark. *
52.There are frequent accidents at my workplace. *
53.I often experience muscle aches from the desk or chair at work. *
54.I don’t feel safe to work at this place. *
55.I am having some personal problems that aren’t related to my job such as problems with family, relationships, personal finance, health, facing change in life or the loss of someone important. *
56.I am tired of my job. *
57.I feel so exhausted after work that I don’t want to do anything else. *
58.I often feel exhausted to get up for work in the morning. *
59.Working with people all day makes me exhausted. *
60.I feel burned out at work. *
61.I am close to quitting my job. *
62.I start to care less about my coworkers or customers. *
63.My job causes me to become easily frustrated. *
64.I care less about others. *
65.I often feel like I’m being blamed for something that I didn’t do. *
66.I understand my cowokers’ feelings very well. *
67.I am able to handle and solve problems effectively at work. *
68.My job is helpful to others. *
69.I am enthusiastic about work. *
70.I can easily make my coworkers feel comfortable. *
71.I feel happy to work with my coworkers. *
72.I produce a lot of valuable works in this job. *
73.I am able to handle problems calmly. *
74.For the past 2 weeks, I feel stressed, anxious, or agitated. *
75.I can’t stop or control my worries. *
76.I worry too much. *
77.It’s hard for me to relax *
78.I feel so restless that I can’t sit still. *
79.I become easily annoyed or irritated. *
80.I am afraid that something bad will happen. *
81.I am bored and don’t enjoy doing anything. *
82.I feel troubled, depressed, or discouraged. *
83.I have difficulty falling asleep, experiencing interrupted sleep, or sleeping too much. *
84.I get tired easily or have no energy. *
85.I eat too little or too much. *
86.I feel bad about myself, think that I have failed, or become a person who disappoints myself or my family. *
87.I can’t concentrate well when I do things like watching TV, listening to music, or doing any work that requires focus. *
88.I speak or do things too slow that others can notice, or have become restless unlike before. *
89.I have thoughts about hurting myself or think that it would be best if I die. *
90.I find the society that I’m living in to be full of problems. *
91.I see the beauty in things around me. *
92.I see myself as someone with many good qualities. *
93.When someone is good to me, I often think that they have an ulterior motive. *
94.When something bad happens, I believe that it will pass and good things will follow. *
95.I often think that I’m fortunate. *
96.I often compare myself with others. *
97.I keep thinking about the opportunities that I’ve missed. *
98.I feel happy to see others succeed. *
99.When something bad happens, I ruminate on it for a long time. *
100.I lead a purposeful and meaningful life. *
101.People around me are very supportive of me. *
102.I like to help others become happy. *
103.I consider myself a smart and capable person. *
104.I am a good person and live a good life. *
105.People around me respect me. *
106.I have been paid the salary in commensurate with my capability. *
107.I receive compliments from my boss when I did a good job. *
108.My coworkers recognized my capability. *
109.I believe that I produce good results at work. *
110.I am able to achieve the goal or KPIs at work. *
111.I am happy with my job. *
112.I am thinking of doing this job for at least 3 more years. *
113.I have expertise in my current job. *
114.I have transferable skills such as decision-making, problem-solving or creativity. *
115.I communicate effectively with others at work. *
116.I work in accordance with the Core Value of the organization. *
117.I can see myself as a leader. *
118.I volunteer to help or willing to participate in activities of the organization. *
119.No matter how difficult the task is, I’ll do my best to complete it. *
120.I follow the organization’s rules and regulations. *
121.I look after the organization’s best interests. *
122.I work hard. *
123.I take initiative on what needs to be done. *
124.I take into account the overall performance of the team or the department when I work. *

Author: iSTRONG

iSTRONG เป็นศูนย์ให้คำปรึกษาด้านสุขภาพจิตและครอบครัว บริการให้คำปรึกษาโดยนักจิตวิทยา นักจิตบำบัด นักจิตวิทยาคลินิกที่มีใบรับรอง รวมถึงแบ่งปันความรู้และคุณค่าผ่านบทความจิตวิทยา www.istrong.co

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